ABOUT ME
Hi, I’m Natasha — a Mental Health Nurse (RN, BScN) and Digital Entrepreneur, passionate about creating holistic, research-backed tools for deep personal growth, healing, and self-transformation.
My mission is to offer meaningful content for those seeking more than just entertainment—those who feel called to harness the power of their mind to create lasting, authentic change.
Professional Background
- Nursing: Respirology and Medical-Surgical units, providing comprehensive patient care and support.
- Quality and Safety Specialist Extern: Hospital accreditation processes, ensuring adherence to best practices and quality standards.
- Correctional Nursing: Provided health services within Provincial correctional facilities, addressing diverse medical needs in challenging environments.
- Correctional Mental Health Clinician: Provided mental health assessments, counseling, and therapeutic interventions in Federal correctional settings.
- Mindfulness Freelancer: Specialize in creating original, research-based meditation and hypnosis scripts/audio recordings for therapists, mental health professionals, wellness brands, and private clients.
- Digital Entrepreneur: Committed to providing accessible, research-based tools that genuinely support mental well-being, personal growth, and deep healing.
ABOUT MY PROGRAMS
The rise of digital content has made self-help tools more accessible, but also oversaturated with surface-level advice and recycled concepts (e.g. “just think positive” or “visualize your dream life” or “listen to this frequency to heal”) – often lacking depth, structure, or clinical grounding. For those struggling with real mental health challenges, these generic messages can feel invalidating or even harmful. My deepest intention is to empower others to become their own practitioner equipped with deeper insight, self-awareness, and the practical tools needed to rewire limiting beliefs and create meaningful changes in their lives.
- Conversational, Indirect, and Permissive Hypnosis (Ericksonian) – gently bypasses mental resistance, inviting the subconscious to change without force or pressure.
- Generative trance and Mind-Body Connection: Intuitive sessions that support emotional, mental, physical, and spiritual healing.
- ASMR-Inspired soundscapes: Soothing auditory environments designed to deepen relaxation.
- Sensory Imagery: Rich, vivid storytelling that activates sensory engagement.
- Subliminal Messaging: Embedded affirmations/autosuggestions, subtle reinforcements that support mindset shifts over time.
- Neurolinguistic Programming (NLP): Subtle language patterns that promote cognitive reframing and neuroplasticity.
- Research & Literature-Based Frameworks.